Your HOUSE OF WELLNESS
NutriCrib your pathway to holistic wellness
Discover the confidence, vitality, and balance you’ve been searching for. At NutriCrib, we transform healthy living from a chore into an energizing journey—empowering you to become the best version of yourself, inside and out.
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About us
NutriCrib
We believe in empowering individuals to embrace confidence, energy and strong personality through a healthier & more vibrant way of living. Our approach is rooted in the philosophy of holistic health, where sustainable habits lead to long-term success.
Defni Prasad
(Founder)
Founder of NutriCrib, Defni is a Certified Health & Nutrition Life Coach with a deep passion for sustainable and natural transformation of individuals.
Redefining Healthy Living
Inspiring a journey of wellness through simple, sustainable, and joyful health solutions.
How nutricrib help
Boost Your Well-being, Elevate Your Life
Empowering you to become strong, confident and energetic through a healthier & more vibrant way of living.
Revitalize with Healthy Nutrition
Experience the vitality that a healthier lifestyle can bring by nourishing your body & mind
Services We Offer
Our Complete Holistic Health , and Wellness Solutions
Kickstart your wellness journey with our expert services, designed to exceed your expectations and achieve good health.
Let’s Understand Our Process
Book an Online nutrition or dietitian consultation
over the phone or by sending an email
Fill in the online nutrition questionnaire
and submit your basic details
Clinical Assessment
Analyze RM, BMI, fat, muscle,and blood.
One-to-one Nutrition Consultation
with Silky Mahajan considering your goals, clinical assessment, body type and food habits
Weekly
follow-ups
to monitor your progress and motivational emails
Active
support
to resolve your day to day queries through email
Evaluate the outcome
planned vs actual and take necessary actions
Receive Personalized Diet Chart
with Food recipes, Travel guidelines, Eating out plans and Competition guidelines (if applicable)
1 .Book an Online nutrition or dietitian consultation
over the phone or by sending an email
2. Fill in the online nutrition questionnaire
and submit your basic details
3. Clinical Assessment
Analyze RM, BMI, fat, muscle,and blood.
4. One-to-one Nutrition Consultation
with Silky Mahajan considering your goals, clinical assessment, body type and food habits
5. Weekly
follow-ups
to monitor your progress and motivational emails
6. Active
support
to resolve your day to day queries through email
7. Evaluate the outcome
planned vs actual and take necessary actions
8. Receive Personalized Diet Chart
with Food recipes, Travel guidelines, Eating out plans and Competition guidelines (if applicable)
Take Control Of Your Health Through Our Insightful Books
Find out the secrets to optimal health and vitality with our range of books that cover every aspect of health and wellness. You will discover a world of delicious, weight-loss friendly recipes, nutrition & mindful eating practices, stress management tips, and more.
Testimonials
What Clients Say
Check out what our clients have to say about our programs. The amazing transformation and improved health that they have personally experienced is a testament of the positive impact we have made in their lives.
I cannot express my gratitude enough for the incredible transformation I have experienced through your program. Previously, I was a little overweight. My weight today is 70. I am really grateful to all of you. For this change, I can feel in myself. And yes, I can feel the inches change. Thank you so much.
HR Specialist
Hey I can’t believe I lost weight without even craving for anything because the diet you give is really nice and tasty. Also, in the last 20 days, I haven’t had acidity and from the last 10 days no constipation. And the amazing part is that I can feel my body light and have also lost inches. Thank you so much Defni for making this happen.
Business Owner
I am so glad to tell you that I have started getting my periods on time and my weight has also dropped from 75 to 64. I feel much more energized and can focus on my work with more efficiency and my lifestyle is so much more improved. I have learnt how to balance my work and health. Your complete guidance regarding my diet and lifestyle has helped me a lot and helped me get my confidence back. Thank you so much for such a great transformation.
Priyanka K
Marketing Manager