A Few Words
About Us
Where Holistic Health Meets Real-Life Wellness
NutriCrib was born from a simple yet powerful idea: healthy living should feel uplifting, not overwhelming. Founded by a passionate health advocate and influencer, we believe in bridging the gap between expert guidance and everyday practicality. Instead of quick fixes or fad diets, we champion a holistic approach—one that nurtures your body, mind, and soul helping you achieve a confident, energetic and a dynamic personality through a balanced lifestyle which includes good nutrition, fit body and correct mindset.
At NutriCrib, you’ll find more than products and programs; you’ll find a community committed to your long-term success. With educational resources, transformational coaching, and partnerships with brands that share our values, we equip you with the tools you need to thrive.
About the founder
From Boardrooms to Health Rooms, I’m a former MBA transforming corporate strategies into Wellness Journeys.”
Making the best use of my talent, capability and the knack to help people, i tailored my MBA skills & experience of brand development, strategic planning, good communication, market analysis and confidence with my passion towards a healthy lifestyle and helping people how to achieve a transformed life regaining their confidence back. By clubbing my MBA degree with my certification as a HEalth & Nutrition Life Coach, I have formed a brand that is basically a one-stop resource for anyone looking to make a healthy choice and lifestyle. Hailing as a Healthpreneur, basically an Entrepreneur with a certification as a Health & Nutrition Life coach, with a deep passion for sustainable & natural transformation, I specialize in guiding individuals through Weight Loss, PCOS Management & Reversing Lifestyle Diseases.
I believe in the power of a balanced approach to diet, nutrition, fitness & mindset. I advocate for a healthy lifestyle as the ultimate key to lasting transformation- NO RESTRICTIVE DIETS, JUST SMART & SUSTAINABLE HABITS!
Offering personalized diet & workout plans that fit individuals lifestyle & goals, I follow a holistic approach in tailoring strategies to manage and overcome lifestyle diseases/issues and cultivating a positive mindset through life coaching & stress recovery sessions to reclaim health.
With proven success in achieving natural and long-term results of my clients, I am not only a Dedicated Coach but also an author of my book “Nutritious Nibbles” helping enjoy their transformation journey without compromising on their tastebuds and an Influencer working with brands promoting health and also an Entrepreneur building my Wellness Team to work towards Empowering people to take the lead of their health in their hand.
Key Pillars
Why Choose Our Approach
Holistic Health
Sustainability
Health Experts in Our Team
DEFNI PRASAD
Health & Nutrition Life Coach
ABHISHEK SRIVASTAVA
Holistic Health Coach
Sourabh Janagal
Mental Health Fitness and Stress Management Trainer.
Founder’s Achievements
1. Transformed Numerous Lives Globally:
Guided countless individuals across India and abroad to achieve their health goals, including weight loss, disease reversal, and improved fitness. • Focused on a holistic approach, addressing not just physical health but also mental well-being, enabling clients to find inner peace and manage stress effectively.
2. Counseled and Educated on Healthy Living:
• Provided personalized counseling sessions that educated clients on the importance of balanced nutrition, regular exercise, and a positive mindset. • Promoted the importance of mental health, offering strategies and support to help clients manage stress, anxiety, and emotional well-being. • Built a strong reputation as a trusted guide, combining expertise with empathy to create a supportive environment for transformation.
3. Brand Collaborations:
• Collaborated with numerous health and wellness brands and startups, serving as the face of confidence and a dynamic personality. • Partnered with brands that share a similar vision, promoting products and services that align with a healthy lifestyle. • Leveraged collaborations to bring quality, reliable health solutions to a wider audience, enhancing the overall wellness journey for clients.
4. Launched Own E-Book:
• Authored and launched an e-book titled “Nutritious Nibbles,” which provides weight-loss-friendly, home-cooked recipes and essential tips for a healthier lifestyle which covers various aspects of health, including myths about weight loss, pantry essentials, portion control, and meal prep, offering readers practical guidance to make sustainable lifestyle changes. • Continued to expand educational resources, with more books planned to further help individuals on their journey to better health.
5. Advocacy for Mental Health Awareness:
• Actively promoted mental health awareness, integrating discussions on mental well-being into health programs and counseling sessions. • Encouraged clients to prioritize mental health, providing tools and techniques to improve emotional resilience and manage stress. • Established NutriCrib as a brand that not only focuses on physical transformations but also emphasizes the importance of a balanced, happy mind.
awards & recognitions
